Edmonton: A new week. This one promises to be somewhat warmer than the last two. -18C this morning with a high of -6C promised. We shall see.
Quinn MacDonald’s post was about re-examining my Word of the Year.
My word is DAILY.
When I first wrote it down I coupled it with other words: Effort, Habit, Consistent, Commitment. I think it works with all of these and it seems to me to relate to many things in my life. One thing they relate to is lists. Lists are great. Lists are a way to capture things that need to get done, or packed, or put away, or bought at the grocery store. Lists are a way to ensure we are working on the things that are important and not getting dragged down the rabbit holes of distraction and instant gratification. (See this great post on WaitButWhy.com about procrastination. Later. After you finish this short but pithy self-examination.
Lists are good. Here is my list for 2015:
I need to write daily.
I need to exercise daily.
I need to be mindful of eating habits daily.
I need to commit to my job daily.
Lists are great, but for me they seem to stand as silent judgement on all I did not get done, which says more about me than it does about my lists. So now, my list is above.
I still need daily to-do lists, calendar reminders, ticklers, post-it-notes, and “git ‘er done” prompts. They all need to ft into one of those four categories though.
This list seems like a list I can live with.
A list that may assist me.